On the evening of May 10th, "Let the troubles disappear in nature" mental health lecture was successfully held in 407 College Student Activity Center of our school, on the occasion of the first mental health Month activity carried out by the college Student Mental Health Education and Counseling Service Center of the Department of Student Affairs。The lecture was specially invited by Professor Zhang Jiawei from the Department of Psychology, School of Education Science, Northeast Normal University, and presided over by Xu Na, assistant minister of the Department of Student Affairs. More than 400 people from the relevant leaders of the Department of Student affairs, teachers, secretaries of the Youth League committees of each department, counselors and students listened to the lecture。
In the course of the lecture, Professor Zhang Jiawei first analyzed the troubles of college students from six aspects: role change, self-awareness, interpersonal communication, emotions, "sex" troubles and career choice through a wealth of cases。Secondly, in order to enable the students to better analyze the reality and solve the problem, Professor Zhang introduced the specific methods for the students to eliminate the troubles from four aspects。One is to recognize the rules of emotional activity。The law of emotional activity is not transferred by people's will, we should accept emotion, not suppress and reject it, and let it die by itself.The second is to accept all kinds of ideas and concepts that may appear in oneself according to the activity law of cognition。Not to fight your thoughts, but to watch your actions;The third is to recognize the law of formation and development of problems and accept problems;Fourth, recognize the relationship between subject and object and accept the objective law of things。Under the guidance of nature, accept the troubles, learn and live with the troubles, so that the troubles will disappear。In order to achieve full communication and interaction with the students, after the lecture, Professor Zhang patiently answered some questions raised by the students。
The lecture lasted for more than 2 hours. Professor Zhang's profound knowledge, incisive discourse and vivid and humorous language won bursts of applause from the students present. The lecture ended successfully in a happy and peaceful atmosphere。After the meeting, the students generally believed that Professor Zhang's lecture was of great benefit in helping them face reality correctly, establish a positive and healthy attitude, and meet the challenges of life。
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The students are listening carefully to the lecture |