I. Activity theme
"Communication zero distance, happiness no limit"
Ii. Purpose of the activity
Harmonious and harmonious interpersonal relationship is a necessary prerequisite and important guarantee for college students to improve themselves, grow healthily, develop successfully and be happy。因此,The 5th College Students Mental Health Month carried out mental health publicity activities with the theme of "Communication zero distance, happiness without limits",It aims to build a bridge for students to communicate,Make them feel the encouragement and support between people,Appreciate interpersonal warmth, feeling interpersonal happiness,And then improve students' communication initiative,Learn to understand, forgive and appreciate,Improve interpersonal skills,Have harmonious interpersonal relationships。
Third, the object of activity
The whole school。
4. Activity time
May 7 to June 7, 2011。
V. Content and arrangement of activities
(I) Activities carried out by the Centre
1. Mental health lecture series
Invite experts from inside and outside the school to give a series of lectures on mental health for all students.
Enhance students' self-psychological adjustment ability。
Topics: Relationships, love and sex
Time: May 7 to June 7
Location: University Student Activities Center 403
2. Outdoor psychological assessment and experience
Time: 9:00 am, May 25
Location: To be confirmed
Specific content:
1) On-site psychological assessment use the existing professional assessment system of the center to conduct psychological assessment services for the majority of students, and the teachers of the psychological counseling center explain the content of the assessment report to the students who participate in the test, helping the students deepen their understanding of themselves from the perspective of psychological testing。
2) Relaxation training system Experience the relaxation training system of the on-site open center, so that students can experience professional relaxation training methods and promote the exercise and growth of emotional regulation ability。
3) On-site appointment for students who need help can make on-site appointment for consultation, so as to enhance students' awareness of help。
3.Psychological film show
Three films with rich psychological elements were selected by the psychological counseling center to be shown on three Saturdays during the Health month。
Time: May 8 to June 7
Location: 1st floor, Student Activity Center
4. Photo contest
How to enter: Participants will take photos with digital cameras and send them to the designated email address within the specified date。邮箱:
dongdianxl@163.com。Contact: 64807402
Theme: Take "interpersonal communication" as the theme, the shooting form and style are not limited。
Target: All students who love photography
Competition Schedule:
Submission: April 10 - May 10, 2011。
Selection of works:
May 10 - May 25, 2011
Exhibition of winning works: May 25 - June 2011
Selection method: In order to ensure the openness, fairness and fairness of this photo contest, the selection procedure is divided into three steps: The entries will be posted on the May 4th Sunshine network of Northeast Dianli University (http://league.nedu.edu.cn/new54shine/index.html) The special system for the competition opens the online voting and comment function, and voters can only vote once a day, and can choose 10 works each time。The re-evaluation panel selected 20 winning works according to the quality of the works and combined with the results of online voting。The selection process and content will be published on the co-organizer's website。Awards: First prize (1), Second Prize (2), Third prize (3), Excellence Award (14)
5. 晨跑say “hello”活动
Time: 6:30-7:00 am, May 7th
Location: New Campus Sports field
Specific content:
1) The morning running launch ceremony will be held on May 7, and the follow-up activities will last for one month。
2) Each school will send one class to participate in the morning running ceremony as a representative. School of Electrical Engineering, School of Energy and Power Engineering, School of Transmission and Transformation Technology, School of Architectural Engineering, and School of Chemical Engineering may send two classes as representatives。
3) The morning run is carried out freely as an individual unit, requiring two people to take the initiative to stop and greet each other and introduce themselves when they meet。
4) After the launch ceremony, the morning run say "hello" activity will be transferred to the college organization stage, that is, each college will organize the morning run activities of its own students every day, and the time and place will be determined by itself。
6.Sign language contest
Objective: To enrich students' campus life and create a strong mental health education atmosphere of "everyone pays attention and everyone participates" in the whole school。Sign language is a special way to express thoughts and emotions, and it is a kind of mental health exercise。By jumping, moving and other body movements, students can not only strengthen their body, but also promote communication, regulate emotions, and cultivate positive and optimistic psychological quality。
Date: May 27
Location: New Campus Sports Ground Awards: Best Organization Award 6。
Student affairs department
Mental Health Education and counseling Services
May 3, 2011