October 10, 2021 marks the 30th World Mental Health Day。In response to the requirements of the National Health Commission on mental health promotion,Guide our students to pay attention to their own mental health,Effectively improve students' mental health awareness,The Mental Health Education and Counseling Service Center of the Ministry of Student Affairs held a seminar on "The Mind of Youth" on October 8,"University of Youth" as the theme of publicity and education activities。
This activity will be held in each of the new and old campuses。The campaign is divided into two parts. The first part isThe popularization of mental health knowledge, the promotion of the exhibition board and the on-site explanation have attracted a large number of students to stop and watch, through this plate students understand the main content of this activity and mental health common sense and psychological adjustment knowledge。The publicity area also prepared exquisite gifts for students to relieve psychological stress and psychological knowledge bookmarks. The back of the bookmarks is printed with the introduction, address and telephone number of our psychological counseling center, so that students can seek help in time when they have difficulties。
The second part of the activity is a rich mental game interaction。In the experience area,By doodling freely on blank memes,The mood of the students was released;In the blind box area,In the form of exchanging "blessing blind boxes", we care and encourage the students around us,Let warmth and goodwill fill the whole campus;In the interactive area,It includes a variety of activities such as "positive expression", "emotional ping pong", walking fingerboard and dribbling through the level,Students rushed to participate,The scene atmosphere is very active;In the memory area,Students wrote encouragement and good wishes for themselves and others on maple leaf notes,Looking at the "tree of life" a piece of fresh leaves filled with "heart words",Feel the students wanton youth and vigorous vitality。A variety of fun games to help students open the heart window in the interaction to enjoy themselves, with a positive attitude to study and life。
The implementation of this activity has further strengthened the students' understanding of mental health and mental health knowledge, and improved the students' attention to mental health。In the future, the psychological counseling Center will continue to carry out mental health theme activities, and continue to explore the long-term mechanism of strengthening college students' mental health education in the activities, and cultivate students' self-esteem, self-confidence, rational peace, and positive social mentality。
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